You'll learn that the most important keys to success in life
strategy to win the battle for goal achievement
and optimal performance...is your own psychology.
You have the right to say no to anything that is hurting you,
to anything not in alignment with your values and
to the standards that no longer serve you.
Learn to say yes to the right things, which is a short
list and you have to say no to a long list of other things.
The trick is to keep your yes list short and your no list long.
No is a tool of liberation and empowerment so use it with
absolute authority. Use the veto power of "NO" regularly
and with conviction in order to maximize your results.
What you put up with you end up with. That's why you
need to identify the standards you wish to measure
your life by and refuse to lower or negotiate at any time.
Be self-aware of all the people, places and things which stand
between you and your goal. Determine what stays and what
goes and commit to going cold turkey right from the start.